« Day 1 of Fitness Testing Done! | Main | Week 1- Matt Krol Park »
06/27/2009
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a0111684a9083970c011571734470970b
Listed below are links to weblogs that reference Testing a success!:
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
New To CF Cochrane?
- CrossFit START-UP PROGRAM
Want to get started with CrossFit Cochrane? The first step is to fill out a "New Client Registration Form" and get it to Mike. Next step is to schedule your 3 CF Start-Up Sessions. After completion of these classes you will have been exposed to the basic movements done here at CF Cochrane and on your way to the next level in your fitness! Cost is: $80 + GST for 1 person and $120 + GST for 2... SO BRING A BUDDY AND SAVE!! - BRING A FRIEND FOR FREE DAY
Not sure about this whole CrossFit thing? Here's your chance to come out and try a class, on the house! 2-3 Saturdays every month we offer a 10 am class that is open to anyone who want to try us out. There are no requirements for this class other than you will need to fill out the "New Client Registration Form" and let Mike know you are coming out. Remember, your first class is FREE! After that the Saturday class is $10 for a drop-in. Check our calendar or contact Mike to find out when the next Saturday class will be held.
Comments